Paradym: emotional wellbeing
By Paradym Beta
BREAKING PATTERNS. CHANGING MINDS.
***A LITTLE ABOUT US***
Paradym is an emotional id teaching app rooted in proof designed to break unfavorable patterns. Emotions construct the foundation of our mental and physical health, relationships, and success.
After a successful beta with hundreds of customers in over 100 countries, we’re now able to launch the complete version! Paradym is backed by psychologists, coaches, and psychological health specialists.
Paradym is rooted in leading edge analysis masking emotional intelligence, emotional regulation, emotion competence, and evidence-based psychological approaches including Schema Therapy and constructive psychology.
The Paradym course of contains:
* Original written audio video content material exclusive to Paradym
* Assessment to assist establish your emotional patterns
* Personalised steerage to assist you break unfavorable patterns
* Guided exercises
* Daily reflections
* Bite size, 7-10mins to help match reflection into your busy life
* Our neighborhood sharing their personal experiences with and scientific knowledge of emotional patterns.
Hear from the Paradym Collective: including Paradym’s founder, Paradym’s psychologist, Dove researchers, Neuroscientists, PhD Psychologists, Coaches, Jiu Jitsu black belt UK Heavy Weight Champions (male and female), and others.
Join us!
TOPICS COVERED INCLUDE:
**Awareness**
Emotional patterns
Mood modifications
Optimism and Pessimism
Introvert and Extrovert
Intuition and reason
Confidence
Identity
Star
Change in general
Self improvement
Planning your journey
**Love**
Types of affection
Accepting ourselves
Relationship insecurities
Trust
Boundaries
**Body**
The mind-body connection
Embodiment
Balance
Confidence
Stress within the body
**Success**
Vision
Trusting yourself
Strengths and weaknesses
Workplace emotions
Team participant or solo participant
**Identity**
Identity frameworks
Values
How to move past societal norms and take heed to your self
Sexual orientation identification
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