Couch to 10K Running Trainer
By Zen Labs Fitness
◎ The Official 10K Trainer App
◎ Official partners with FITBIT and SAMSUNG!
◎ Recently featured on AMC Network!
◎ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, Lifehacker, WebMD and many more!
10K Trainer is the easiest program to get beginners from couch potatoes to 10K distance runners in just 14 weeks. By the identical consultants who created the #1 C25K (Couch to 5K) coaching app!
Don’t fear, in case you are already a 5K graduate, you'll have the ability to skip forward on this app and decide up where C25K app leaves off!
This proven 14 week plan will permit users to slowly construct strength and stamina by alternating between strolling and working. The mix of strolling and running together reduces the overall impact and risk of damage, makes training extra fun, retains your physique guessing, and prepares you to go the gap. By the top of the program, you'll be fitter, stronger and more healthy than you have ever been and will be able to run a full 10k!
Turn on our award winning music and just press start! Our audio coach will information you thru your run! It's that easy!
≈ Real-Life Inspirational Transformations ≈
◎ Over 175,000 Likes and 1500 Success Photos at fb.com/c25kfree
◎ Our group evokes each other (and conjures up us!) on a regular basis. Hear some of their amazing stories.
≈ Less is More ≈
◎ Easy to be taught. Just press start!
◎ Ideal for beginners.
◎ 14 weeks whole.
≈ Features ≈
◉ Easiest 10k program at solely 3 times/week
◉ Convenient audio coach and alerts
◉ Map your run on the finish of your workout!
◉ Light and darkish modes
◉ Integrated with Facebook, Twitter, and Instagram
◉ Access to our boards with thousands of veterans and newcomers beginning the app. Join the community and meet other runners!
≈ NEW Zen Unlimited Pass - Try it for free! ≈
◉ Award successful music curated from prime DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness working apps
◉ Full entry to C25K, 10K, 13.1, and 26.2 programs
◉ 4 apps for the worth of 1!
★ Love this app? We have a complete suite of health and health apps that covers all your health wants.
Half-Marathon Trainer - https://goo.gl/0n3fc1
7 Minute Workout - https://goo.gl/WQuX61
0-100 Pushups Trainer - https://goo.gl/IfCFCh
0-200 Situps Trainer - https://goo.gl/W1502W
★ Connect
Facebook: @C25Kfree
Twitter: @C25Kfree
Instagram: @officialc25k
Hashtag: #C25K
★ The Forums are a fantastic place to ask all your health questions!
http://forums.zenlabsfitness.com
★ Read our blog for great health tips!
http://www.zenlabsfitness.com/blog/
Questions/comments relating to the 10K Trainer app? Please e-mail us at [email protected], or visit us at www.zenlabsfitness.com.
Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are keen about discovering a remedy for breast most cancers and proudly donate to their cause. www.breastcancerdeadline2020.org
Legal Disclaimer
This app and any data given by it or by Zen Labs LLC are for instructional purposes solely. They are not meant nor implied to be a substitute for professional medical advice. You ought to all the time consult your healthcare provider before beginning any fitness program.
★ The OFFICIAL C25K® (Couch to 5K) program ★■ Millions of success stories!■ Official partners and featured on FITBIT and SAMSUNG good watches!■ Recently featured on AMC Network! ■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, ...
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