0-100 Pushups Trainer
By Zen Labs Fitness
◎ Join the hundreds of thousands completing the Zen Challenge Series!
◎ 0 to 100 Pushups in 8 weeks using a proven program!
◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New Noteworthy”, and physician beneficial on healthTap!
Could barely do 20 pushups, but this program challenged me and got me to my goal! Easy simple program. Just press start and the voice coach guided me through!
Are you ready for the a hundred Pushups Challenge? Train your body and build as much as completing one hundred pushups with identical people that introduced you the OFFICIAL #1 5K Training app C25K® (Couch to 5K).
Using a confirmed program, the one hundred Pushups Challenge builds up your upper body power, having you perform particular reps of pushups with a interval of rest in between. Just merely comply with and perform the instructed variety of reps, and after 8 weeks, it is possible for you to to do 100 pushups straight!
Many fitness experts and private trainers will let you know that push-ups are among the greatest workout routines EVER. Some advantages of pushups embrace:
◎ Push-ups are a compound train: pushups work out numerous different muscular tissues simultaneously, together with abs, decrease again muscles, as well as quadriceps! And in fact, your triceps and chest! This signifies that pushups are literally a full body exercise.
◎ Pushups increase your cardiovascular health: pushups help to flow into blood through the complete physique, are great in your coronary heart and cardiovascular well being.
≈ It's straightforward and simple to start out ≈
1. Just open the app and start!
2. Listen to the voice cues!
≈ Features ≈
◎ Achieve badges and awards for ending a workout!
◎ Intuitive consumer pleasant interface
◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements!
★ Love this app? We have a whole suite of well being and health apps that covers all of your fitness needs.
C25K (Couch to 5K) Trainer: https://goo.gl/NCe703
10K Trainer - https://goo.gl/FyvmKs
7 Minute Workout - https://goo.gl/WQuX61
0-200 Situps Trainer - https://goo.gl/W1502W
★ Join the community for help, suggestions, and advice!
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★ The Forums are a great place to ask all of your fitness questions!
http://forums.zenlabsfitness.com
★ Read our blog for great well being tips!
http://www.zenlabsfitness.com/blog/
Questions/comments regarding the app? Please e mail us at [email protected], or visit us at www.zenlabsfitness.com.
Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are keen about finding a treatment for breast most cancers and proudly donate to their trigger. www.breastcancerdeadline2020.org
“Never doubt that a small group of thoughtful committed residents can change the world. Indeed, it's the solely factor that ever has.”
~ Margaret Mead
Legal Disclaimer
This app and any info given by it or by Zen Labs LLC are for instructional functions solely. They usually are not meant nor implied to be a substitute for skilled medical recommendation. You ought to at all times consult your healthcare provider earlier than beginning any health program.
★ The OFFICIAL C25K® (Couch to 5K) program ★■ Millions of success stories!■ Official partners and featured on FITBIT and SAMSUNG good watches!■ Recently featured on AMC Network! ■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, ...
◎ The Official 10K Trainer App◎ Official partners with FITBIT and SAMSUNG! ◎ Recently featured on AMC Network! ◎ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Po...
◎ Join the millions completing the Zen Challenge Series!◎ 0 to 200 Situps in 8 weeks!◎ Get these coveted 6-pack abs!◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New Noteworthy”, and doctor recommended on healthTap!...
Pushups are key for toned arms a stronger chest. This app will take you there and practice you to do one hundred pushups in 10 weeks!- Simple to use: audio coach tells you when to start when to rest- Listen to your music as you workout - Earn wins badges to maintain you...
◎ Join the hundreds of thousands completing the Zen Challenge Series!◎ 0 to 200 Squats in 8 weeks!◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New Noteworthy”, and physician recommended on healthTap!I've at all tim...
Workout program one hundred push-ups Be Stronger - private fitness coach and reps counter.Build strong arms and chest - it's sufficient to find a way to do 50-60 push-ups.Start training with this program and after 6-10 weeks it is feasible for you to to do 100 repetitions in a ro...
Do you want to have the ability to do 100 push-ups? Sounds unimaginable but it could be accomplished. YOU can do it!The workout course of a hundred push-ups Be Stronger is your personal fitness coach for push ups. If you begin coaching on this program you possibly can push-ups 100 occas...
