Abs workout II PRO
By Caynax
Try it after every day ab exercise - Caynax A6W, and neglect about some other stomach exercises.
About workout
This app helps you do exercise known as 'Legendary Abs II'. This workout is results of 4 years' research at Stanford University. It ensures larger results than another workout and would not take more than 5 minutes.
The secret
The secret of this workout is how exercises work together with one another. That way they're much more effective.
Fat and diet
You won't see your belly muscles if they are covered with belly fat. You have to eliminate that fats first. You can obtain it just by burning more calories than you consume - proper food plan and cardio workout routines. You can also attempt Caynax HIIT app for interval workouts.
Belly muscles
Belly muscles could be divided in two components: higher abs and decrease abs. You use both lower and upper abs if you do lower abs exercises and solely higher abs if you do upper abs workout routines. Always begin with lower abs exercises.
Pro app version has no advertisements and access to all exercise ranges.
Permissions:
- READ_PHONE_STATE - used to detect incoming cellphone call and pause exercise.
- RECEIVE_BOOT_COMPLETED - to begin reminder service after cellphone start.
- ACCESS_NETWORK_STATE, INTERNET - advertisements.
- WAKE_LOCK - to guarantee that exercise works when display is off.
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