HASfit Home Workout Routines
By HASfit
It’s like having a private trainer in your pocket! Join Coach Kozak and Claudia by way of over 500 real-time home workout routines and exercise plans for all goals.
Named “Top Fitness App” for 4 years straight
99% approval ranking on over one hundred forty million completed workouts
Become the best model of you with…
Workout routines for all fitness levels (limited mobility, beginner, intermediate, advanced)
Get up to 2x quicker outcomes by following a whole fitness plan
Download movies for offline viewing
Cast your workouts to your TV using your Chromecast device
Search to search out your perfect workout from 3 – 60 minutes
Modifications that will assist you customise the workout in your specific needs
Save your favorite routines for straightforward entry later
Exercise with dumbbells or no equipment
Discover new exercises added each week
Fat Burning
HIIT Tabata
Muscle Building
Cardio
Strength Training
Low Impact
Kickboxing and MMA
Kettlebell
Flexibility and Yoga
Featured on NBC, Women’s Health, Men’s Health, Runner’s World, Yahoo, AOL, Mashable, TechCrunch, Huffington Post, MSN, Product Hunt, Computer World, CNET, and more
Get quicker results by following considered one of our confirmed Complete Workout Plans and Programs
Foundation (Beginner): Start your fitness journey with this newbie workout program. The 30 day calendar updates every month with new workouts so that you by no means get bored! Coach Kozak’s routines will get you in the best form of your life utilizing workouts that can be carried out anywhere, anytime.
Motive (Intermediate-Advanced): The 30 day schedule updates with new workout routines each month so you by no means get bored! HASfit’s Motive mixes it up with HIIT, cardio, weight coaching, calisthenics, martial arts, energy yoga, and more that will assist you keep away from plateaus and obtain optimum results.
Muscle Building: If you’re in search of a simple to comply with house bodybuilding calendar, then right here it is. Resistance training is one of the only ways to gain power and reshape your physique by constructing muscle and burning undesirable physique fat at the identical time.
30 Day Ab Challenge: Did you understand it takes extra than simply crunches to realize the coveted six-pack? This 30 day ab exercise problem is designed to blast each of your abdominal muscle groups to reveal flatter and extra outlined abs.
And more!
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