HabitMinder: Good Habit Tracker
By Funn Media
HabitMinder will assist you to type wholesome habits and hold you accountable with helpful tools like mini apps and sessions screens - the final word habit tracker! For example, HabitMinder will remind you to do respiration exercises or a fast meditation session. It can also track your hydration, encourage you to train or go to the fitness center, and rather more.
The app has greater than 50 pre-defined positive and wholesome habits to get you began. Reminders will promptly notify you it's time to complete observe your habit.
Why do you need a habit tracker like HabitMinder? Here are some pattern wholesome habits the app will allow you to form and keep:
Walking
The most natural motion and incredible exercise. Try to hit 10,000 steps a day with the help of HabitMinder – you’ll notice a change.
Hydration
Staying hydrated is doubtless one of the finest habits for your total health. After all, water makes up 75% of your muscular tissues, 83% of your blood, and 90% of your mind, so you can’t go mistaken. Good hydration promotes wholesome skin, it makes your mind stronger, and it may possibly assist you to shed pounds. Make water tracking considered one of your day by day routines too!
Breathing/Mindfulness
Relieve feelings of stress and rigidity through respiration and mindfulness workout routines. This will improve your focus and your mood in addition to having a constructive influence on your physical health.
️ Exercise
You must exercise to stay match, shed pounds, and keep physically and mentally wholesome. HabitMinder cannot do the exercise for you but it's going to assist you to keep on schedule.
Stretching
Stretching is a vital a half of being fit and wholesome. It can even help you chill out so ought to be part of your every day routine.
Stand
It will shock you when you learn simply how much of your day you spend sitting down. Your consideration will enhance, you'll feel extra energised, and you will enhance your bodily well being by stepping into one simple behavior – standing up frequently and regularly.
Squats
Your partner will love this behavior and so will you. Your muscle tissue will turn out to be firmer and more toned, and you'll feel stronger. Squats can even assist you to shed weight.
Eat healthily
Everyone knows the benefits of consuming healthily. Getting into an everyday and committed healthy consuming behavior is simpler said than accomplished, nonetheless. HabitMinder is the solution – it'll help maintain your healthy eating plans on observe.
Sleep more
Sleep is essential on your physical and mental well being and wellbeing. Even 30 minutes extra per evening could have a optimistic influence.
--- Premium Version Features ---
✓ Create and track limitless habits
✓ Additional statistics to investigate your progress
✓ Weekly, monthly and yearly stats
✓ Ability to skip habits
✓ Add notes to your habits
✓ Google Sync throughout your devices
✓ Support additional app improvement
Thank you for contemplating our habit tracker! If you might have any suggestions, be at liberty to achieve to our staff from contained in the app by way of the Contact Support web page.
Website: https://habitminder.com
Facebook: https://facebook.com/habitminder
Twitter: https://twitter.com/habitminder
Instagram: https://instagram.com/habitminder
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