Workout timer : Crossfit WODs

By Nicolas Bridoux

Workout timer : Crossfit WODsWorkout timer : Crossfit WODs

This app is the perfect timer on your workouts. It provides a transparent visibility on the clock from far away as nicely as a simple and beautiful design.

It is particularly oriented in the course of crossfit and its type of coaching (wods) with weights, kettlebells and bodyweight workout routines. However you don't want to do crossfit to use this timer, it is also good for other forms of training similar to running intervals, calisthenics (plank and different static holds) any type of stretching and even regular fitness center classes where you should time your resting periods.

There are 5 different modes of timers:

- FOR TIME: As fast as attainable for time

This is a stopwatch that goes up till you cease it (the exercise is done) or you reach the time cap or the desired variety of rounds.

- ⏳ AMRAP : As Many Reps As Possible

This is a timer that counts down until the time is expired. You set the time throughout which you need to exercise and it counts down till it reaches zero.

- EMOM: Every Minute On the Minute

This timer will count down every interval you set for the variety of rounds you provide. The interval could be changed, it may be an EMOM or E3MOM for example.

- ⏰ TABATA - High Intensity Intervals training (HIIT) - Circuit coaching:

This mode will alternate between work time and relaxation time for the required variety of rounds. You can configure the work and rest intervals and the total variety of rounds. It is ideal for cardio workouts corresponding to x mins ON and x sec off.

- CUSTOM: Creates your personal customized timer sequences

This mode permits you to create your own sequence of workout time and exercise time. It's useful if the EMOM or TABATA ones usually are not flexible sufficient. Perfect for conditioning or cardio wods!

You can also add your own custom name similar to Running or warmup in these sequences, the stopwatch will display the subsequent interval name.

You can pause the clock at any time and resume the workout you had been doing if you should take a water break or perhaps adjusting the weights.

This app additionally works in background and permits you to get notified of latest intervals or simply keep observe of the time with a notification when your telephone is locked.

Workout timer also presents:

- A countdown before any clocks starts so you've time to set up your exercise and jump on that rower or bike!

- Round counter for the FOR TIME and AMRAP modes so you probably can hold track of how many rounds you have accomplished up to now (no need for poker chips anymore) and the split instances for every round.

- You get notified 3 seconds prematurely when the new round is about to begin (in EMOM, TABATA and CUSTOM) so you will get ready for it. When a new interval is coming, the clock will change shade so you'll find a way to see it from far away.

- Huge digits in panorama mode so you'll have the ability to see it from distant whereas lifting weights.

This interval timer is suited for any type of sports and is especially relevant for high-intensity interval training like crossfit wods, you can get notified very easily whereas figuring out (when the exercise begins, when a new interval is about to start, when the workout ends) with:

- A clock sound (pretty very comparable to a real crossfit clock )

- A telephone vibration - useful when doing operating intervals and holding your cellphone for example

- A flashlight blink sign every round (android 6.0 ) - useful when your phone is much away and you can't put the sound on for example

Happy coaching and good wods with your new wod timer!

Similar Apps

Description:

????????????????????Create and take control of your personal workout/exercise routines to remain focused and achieve the goals by utilizing this intuitive and customizable interval timer workout timer.With Less, however better in thoughts, this interv...

Description:

Completely ad-free! Perfect timing for all conditions of daily (sport) life with this HIIT interval timer app! FEATURES:* Create Timer with completely different phases:* Warm Up* Workout* Pause* Rest time* Coo...

Description:

We’re proud to introduce this handy interval timer that helps you retain monitor of your work and rest periods during your HIIT interval coaching and exercises. This app is an awesome coaching timer, whether you're engaged on cycling, working, lifting weights, exercise, workout, stretching, bo...

Comments