Stoa: Stoic Meditation, Diary

By ChangeWell Apps

Stoa: Stoic Meditation, DiaryStoa: Stoic Meditation, DiaryStoa: Stoic Meditation, Diary

Build your resilience and give attention to what issues.

Stoa is the Stoic Meditation and Journal app. It combines the sensible philosophy of Stoicism with mindfulness meditation.

Stoicism is Buddhism with an perspective. Emerging from historic Greece and Rome, it's a philosophy that has been adopted by entrepreneurs, athletes, and psychologists. The philosophy impressed the event of cognitive behavioral remedy, an efficient therapy of hysteria and depression. Stoicism has helped hundreds of thousands of individuals improve their focus, resilience, and advantage. Recently it has been championed by authors like Tim Ferriss, Ryan Holiday, Massimo Pigliucci, Donald Robertson, and Nassim Taleb.

Stoa contains:

* Hours of guided meditations.

* A personal journal.

* Thousands of quotes. Curated by writer and philosopher Massimo Pigliucci with readings and evaluation from his Stoic Meditations podcast.

* Conversations with specialists.

The meditation course begins by introducing the core Stoic disciplines of judgment, desire, and action. Through meditating regularly, you'll have the ability to practice these disciplines. In this course, you will also be introduced to the necessary thing Stoic philosophers: Epictetus, Marcus Aurelius, and Seneca.

After finishing the introductory meditation course, Stoa introduces superior Stoic meditations such as the view from above, praemeditatio malorum, and meditations on death and gratitude.

Stoa additionally includes a non-public journal. Use Stoic ideas and questions as prompts to build a daily journaling routine.

In addition to guided meditations and a journal, Stoa features a library of stoic quotes and rules. Philosopher and writer, Massimo Pigliucci, personally curated and sourced more than a thousand quotes. You can flip to these quotes and rules anytime.

Stoa Subscription and Terms:

Stoa includes a 1-week free trial. After the trial, you'll still have access to the journal, quotes, and introductory mediations.

Subscribe to Stoa for 9.ninety nine per month or 99.99 per yr. This pricing is for our customers in the United States. Pricing in other international locations could vary.

A subscription grants full access to current and new meditation content.

Your subscription to Stoa will automatically renew except you disable auto-renew at least 24 hours earlier than the current interval ends. You can turn off auto-renew or handle your subscription out of your Google Play account.

You can learn more about our phrases and conditions right here:

Terms of Service: http://stoameditation.com/terms

Privacy: http://stoameditation.com/privacy

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