Stoicism is a philosophy set to teach folks to set the mind free from worries about things we will not control, to reject fleeting superficial pleasure and superfluous materials possessions, and to distantiate oneself from concern and anxiety by residing life in the current moment.Throu...
Marcus Aurelius Meditations have been written as a supply of guidance and self-improvement. Written across 12 books, his writings range from brief sentences to longer musings. Although he probably by no means supposed for his work to be published and browse by anybody aside from himself, his v...
stoic. can help you reside a happier and extra tranquil life. you'll learn stoicism philosophy and the way to deal with stress.get your day by day psychological health tracker companion for temper monitoring, journaling, meditations, and reflection. it analyzes your emotive influences a...
Simple app which I populated with workout routines supplied courtesy of Professor Massimo Pigliucci.You can swipe left and proper to see the earlier and next workouts, and it remembers the last page that the consumer have been on.It's a lot easier to read than PDF version....
Put the most effective books into action by studying or listening to their audio summaries. Directly implement strategies, ideas, habits, and routines from these books into your life. Change your life within the direction you want to change it. Just choose your next e-book. Become a ex...
Use ChangeWell's guided routines to amplify your life. Set targets, replicate, and build better habits. We've included programs that will assist you sleep better, train, and meditate.It's like getting the routines of the best coaches and performers instantly into your ear.