- 140 poses (most with description)- 380 transitions between the poses (100 with video!)- 9 sequences with video and description!FEATURES- Random Sequence Generator with filter for length and level.- Pose search with filter for base position, flyer place a...
StretchIt is a direct method for improving flexibility via goal-oriented video lessons. World-class flexibility instruction, stunning movies with descriptive voice cues, flexibility challenges, customized training recommendations, progress tracking, and more!STRETCHIT CLASSESStre...
The Yoga Burn App is the one and solely place the place the perfect of Yoga and Fitness collide to deliver ladies probably the most pleasant, life changing outcomes possible in the absolute shortest period of time possible!Whether you’re trying to:- Shape a lean, tight and toned ...
With over 3,four hundred Pilates movies featuring 195 of the trade's finest academics, you possibly can customise your Pilates experience for any duration, level, tools, prop, or special want. We add new classes every week, so you'll always have recent new videos to try.For Pilates lec...
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